Featured posts
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IRONMAN 70.3 BOULDER 2024 RACE REPORT
IRONMAN 70.3 Boulder, I have done this race 6 times now. Every year the course is a little bit difference,…
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IRONMAN Chattanooga Race Recap
IRONMAN is hard! That’s my takeaway from this race. Chattanooga was my sixth full IRONMAN and it did not disappoint.…
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IRONMAN 70.3 BOULDER 2023 RACE REPORT
Every year I hope for great results in training and racing. I put my hear and soul into triathlon and…
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Final Triathlon Prep: Last Workouts Before the Littlefoot Sprint! 🏊🚴♂️🏃
Race week is HERE! The Littlefoot Sprint Triathlon is just around the corner, and this video covers my final prep and last key workouts before hitting the start line. From sharpening up on the bike and run to dialing in nutrition and recovery, this is the behind-the-scenes look at how I get race-ready. ✅ Taper strategy for speed and…
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3 Weeks to Go! 🏊♂️🚴♂️🏃♂️ Sprint Triathlon Training + Leadville 100 MTB
The countdown is on—just 3 weeks until the Littlefoot Sprint Triathlon at Bear Creek Lake Park! After taking 7 months off following IRONMAN Cozumel, I’ve been grinding my way back into race shape, and things are getting real. This week, I mixed things up with some epic Colorado adventures:🌄 Pueblo, CO – perfect training grounds for speed and endurance…
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Back in the Game! 🏊♂️🚴♂️🏃♂️ Training for the Littlefoot Sprint Triathlon at Bear Creek Lake Park
After a 7-month break from triathlon training following IRONMAN Cozumel, I’m officially back—and there’s no better way to return than by prepping for the Littlefoot Sprint Triathlon! This fun late-season race is held at the stunning Bear Creek Lake Park, set against the backdrop of Colorado’s majestic foothills. 🌊 750m Swim in Big Soda Lake…
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Traveling, Training & IRONMAN 70.3 Ohio – How I Stay Race-Ready on the Road!
✈️ Traveling, Training & IRONMAN 70.3 Ohio – How I Stay Race-Ready on the Road! 🏊♂️🚴♂️🏃♂️ This week I traveled to Ohio to help set up IRONMAN 70.3 Ohio – but even on the road, the grind doesn’t stop. With the Littlefoot Sprint Triathlon in September, every workout matters. 📍New city, same focus. This video…
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These 5 Triathlon Mistakes Could Ruin Your Race – Here’s How to Avoid Them
Whether you’re racing your first sprint or chasing a new IRONMAN PR, these 5 common triathlon mistakes can destroy your performance on race day 😱 In this video, I break down the biggest pitfalls triathletes make – and more importantly, how YOU can avoid them. Don’t let all your hard work go to waste! 🏁…
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The Return Part 2
BACK TO TRIATHLON TRAINING 💥 | Part 2: The Comeback Continues! After an 8-month break, the grind is ON! This weekend was all about getting back into the rhythm, pushing limits, and reigniting that fire. The next stop? The Littlefoot Sprint Triathlon this September — and I’m coming for a PR. In this episode, I…
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5th Annual July 4th ROCK IT RUN 5k
🎆 I TOOK 1ST PLACE on the 4th of July! 🇺🇸 | 5th Annual ROCK IT RUN 5K | Castle Rock, CO 🏁 What a way to kick off Independence Day! 💥 The energy, the crowd, the red-white-and-blue, and the grind — all came together at the 5th Annual ROCK IT RUN 5K in Castle…
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The Return Part 1
After an 8 month break from IRONMAN training I start my journey back up, with the goal of racing a sprint distance triathlon in September.
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IRONMAN Cozumel Race Week Part Two
Hi! I’m Jared, and I’m training for my 7th IRONMAN triathlon, a challenge that pushes the limits of my physical and mental endurance. Each day is filled with rigorous workouts, nutrition planning, and recovery, all while balancing my personal and professional life. Come along with me on the journey as I discover what’s possible, from…
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IRONMAN Cozumel Race Week Part One
Hi! I’m Jared, and I’m training for my 7th IRONMAN triathlon, a challenge that pushes the limits of my physical and mental endurance. Each day is filled with rigorous workouts, nutrition planning, and recovery, all while balancing my personal and professional life. Come along with me on the journey as I discover what’s possible, from…